If everything were reduced in size by fifty percent, including you, you would not notice. It is only if you did not fit, that you would notice and if you noticed, you would not fit. From the moment we are born, we are socialized to fit “in”. Then we enter school and are trained how…
Your Future Starts Now
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Elements for Well Being
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Well-being goes beyond the age old idea of the absence of illness and healthcare implies a proactive stance towards achieving optimum physical, mental, and emotional well being. In contemporary times, there is much concern about what one should and should not eat. Quality of food, no doubt, affects and reflects quality of life. Food choices…